The Polar RS400 heart rate monitor running computer is designed for the active endurance athlete who wants to improve their performance by planning, monitoring and analyzing training data. Get the most out of your Polar RS400 when you add on the optional S1 foot pod to take advantage of the Speed and Distance function.
- Polar sport zones: Helps you to train at the right intensity.
ZonePointer: Makes it easy to stay in your target zone.
ZoneLock: Simply the easiest way to set a target zone.
Event Countdown Timer: Set your goal and stay motivated.
Interval trainer (HR, pace, distance) guided workouts: Create your personal multizone workouts with heart ate/speed/distance and timing guidance.
Running Features (available with purchase of optional S1 foot pod):
- Distance and Pace/Speed (Optional)
- Speed displayed in pace, or kmph/mph (Optional)
- Running Index (Optional)
- Shoe Selection
- Run Distance (Optional)
- Trip Odometer (Optional)
- Target Pace with Pace Differential (Optional)
- Target Pace Alarms (Optional)
- Speed/Pace Target Zones and Summaries (Optional)
- Interval and Lap Timer (Optional)
- Distance Summaries (Optional)
Heart Rate Features
- Wireless Heart Rate
- Heart Rate Displayed as Beats Per Minute or % of Maximum Heart Rate
- Customized Heart Rate Training Zones Based Upon Current Physical Condition
- Automatic or Manual Target Heart Rate Zone Settings
- Maximum Heart Rate Calculation (Fitness Test-Based and Age-Based)
- Time in Target Zone
- Average Heart Rate of Total Exercise
- Exercise Profiles
- Custom Calorie Expenditure Feedback
- 3 Target Heart Rate Zones w/Visual and Audible Alarms
- Target Zone Limits
- Maximum and Average Heart Rate of Total Exercise
- Lap Recording
- Maximum and Average Heart Rate of Each Lap
- Transfer exercise data from wrist unit to polarpersonaltrainer.com via Polar Weblink (SonicLink/Infrared)
- Includes Polar ProTrainer 5™ software
- Transfer data via Polar IrDA USB 2.0 Adapter or internal/external non-Polar IrDA adapter (Not included)
- Display Text in English, German, French, and Spanish
- Excersise File Information with Date and Time
- Volume Setting
- Alarm with Snooze
- Time of Day (12/24)
- Over-sized Display configured by User
- Low Battery Indicator
- Event Countdown Timer
- Over-Sized Display
- Display Zoom
- HeartTouch-Hands Free Operation of Wrist Unit
- Comes with Polar WearLink Transmitter
- Compatible with T31 coded transmitter